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Learn different types of core strength (swiss ball, pilates and weights-centered exercises), ART and PNF stretching techniques. http://www.paddywarwick.com/flexibility.html Sat, 2 April 2011 Check out the testimonial of Paddy Warwick, a personal fitness trainer cum instructor in Roquefort, France. He is a professional weight loss trainer and organizes boot camps for women in various parts of France. http://www.paddywarwick.com/testimonial.html Sat, 2 April 2011 Contact Paddy Warwick, the personal fitness trainer. http://www.paddywarwick.com/contact.html Sat, 2 April 2011 Each week, Paddy Warwick’s clients is challenged to progress and move forward with their training and results. http://www.paddywarwick.com/challenge_leaderboards.html Sat, 2 April 2011 For payment, one may pay by cash, cheque or via Paypal. http://www.paddywarwick.com/paymentpage.html Sat, 2 April 2011