"The human body was designed to walk, run or stop; it wasn't built for coasting" Cullen Hightower |
Paddy Warwick - Personal Trainer
Paddy qualified from the University of Bath in England, with a BSc (Hons) in Sport and Exercise Science and has since combined a professional rugby career with working as a private personal trainer; in Australia, England and Italy. Paddy is a high level sportsman, having played rugby for Ireland under-21s and competed internationally in athletics (over 400metres). He is currently playing rugby for Nice Rugby Côte d'Azur. Subsequently, Paddy has gained a wealth of personal training experience and uses numerous training methods to keep sessions enjoyable and ensure that everyone achieves their maximum potential and individual fitness goals. These methods include; yoga, pilates and swiss ball training; kettlebells; boxing; skipping; circuit and resistance training; plyometric and athletic conditioning; and triathlon training (swimming, cycling and running). Now based on the Côte d'Azur, Paddy trains clients in his fitness studio in Mougins old town and offers an in-home personal training service; training clients in the comfort of their own home, at their work place, in the park or at the beach. Paddy is available for one-to-one personal training from Mougins to Monaco and also offers buddy and group training. |
