Endurance Training

Programme Packages

 

For those of you who would like to take advantage of savings made when booking a block of sessions together, the below packages may be perfect for you.

 

 

Package

Amount/ Details

3 Week Kick Start (subject to availability)


Includes:

  • Full Initial Consultation (with Biosignature and full physical/ fitness assessments).
  • 3 weeks of one-to-one Personal Training sessions (twice weekly).

 

€527 (Saving 7.5% off normal session rates)

 

Programme Design


Includes:

  • Full Initial Consultation (with Biosignature and full physical/ fitness assessments).
  • Full Biosignature Report.
  • Bespoke Exercise Programme and/ or Nutrition Programme (for 6 weeks).

 

€247 (with fitness testing) or €197 (without fitness testing) for 6 weeks

 

Personal Best


Includes:

  • 14 weeks of customized event training (to include triathlon, half-marathon, marathon or 10km run) to achieve a personal best or perform the unthinkable!
  • Full Initial Consultation (with Biosignature and full physical/ fitness assessments) and monthly reassessments.
  • Biomechanical/ Technical Analysis.
  • 2 bespoke training programmes (including 2 microcycles of 7 weeks).
  • Once weekly one-to-one personal training sessions.

 

€1567

 

 

** All Package payments are to be made in one initial installment and must be completed within the 3 week period with 2 sessions per week, or 14 week period with 1 session per week. Upon completion of any package, subsequent rebookings can be made but will be subject to availability and review.

 

Contact Paddy today to discuss possible bespoke package ideas.