(Re)Defining Personal Training

We don’t all look the same, so why should we train in the same way?

Whether you’re 15 or 97, a novice or a professional athlete, need to gain muscle mass or lose fat, at Paddy Warwick Personal Training you are 100% unique, with your own history, preferences, motivations and goals.

Paddy Warwick is redefining personal training. By focusing on the physical, emotional, nutritional and psychological elements, the PWPT team provide you with the inspiration, knowledge and discipline you need to make your own personal life-changing transformation. And maintain it. Permanently.

Paddy and his team have an impressive array of credentials and qualifications and the success stories and transformations are a constant source of pride and motivation for them.

Be the best you can be with Paddy Warwick Personal Training.

Redefine your body. Redefine your life. Redefine you.

Take your time to have a look around the site. If you like what you see, contact Paddy today.

Real People, Real Stories

  • Julia before and after
  • Elin before and after
  • Fredrik before and after
  • Emma before and after
  • Sarah and Jane before and after
  • Harry and Styn before and after
  • Juergen before and after
  • Phil before and after
  • Gemma before and after
  • Fern before and after
  • Mike before and after
  • Pete before and after
  • Mrs E-W before and after
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Personal Training
WorkFit: Corporate Fitness

"...in my opinion, the best personal trainer in France and the whole of Europe full-stop."

Lana, Juan-Les-Pins

Don’t just take Lana’s word for it, see for yourself…


Fast Fat Loss with Running: The Long and the Short
Date: 27 Mar 2014
I'd like to clear something up today. My opinion on running and why it's more than just a random emotion-based opinion and based in hard fact. Also, there's running and then there's running. Long-distance running (for me, that's......

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Three (unconventional) ways to achieve what you want to achieve in 2014
Date: 31 Dec 2013
Good morning all. As 2014 is upon us, I'm sure we are all considering what is going to change for us in the New Year. I have never been a huge fan of New Year's Resolutions, merely for the fact that by their very nature......

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The acid test: Are you acidic or alkaline?
Date: 27 Nov 2013
What exactly is the true acid test? The scientific explanation for this leaves most people cold so I like to use a much simpler analogy. As we are in the South of France most of us have some kind of experience of swimming......

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